Timothy Redmond 16:05 row
3,090
Meters
16:05.7
Time
2:36.2
Pace
168
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 106 |
June 18, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.7 | 3,090 | 2:36.2 | 92 | 615 | 23 | 110 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 21 | 77 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 18 | 104 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 124 |
| 16:05.0 | 255 | 2:07.4 | 169 | 881 | 27 | 133 |
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Workout Graph
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Drag Factor: 105
Time to rest my back.