Timothy Redmond 6000m row
6,000
Meters
26:31.5
Time
2:12.6
Pace
358
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 122 |
June 16, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.5 | 6,000 | 2:12.6 | 150 | 816 | 20 | 129 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 20 | 122 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 20 | 128 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 820 | 20 | 130 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 20 | 133 |
| 4:23.2 | 5,000 | 2:11.6 | 154 | 828 | 20 | 132 |
| 4:24.9 | 6,000 | 2:12.4 | 151 | 818 | 20 | 129 |
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Workout Graph
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Challenge Day #2: 6000 @ 20