Timothy Redmond 30:00 row
6,713
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 123 |
June 15, 2020 19:53:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,713 | 2:14.0 | 145 | 799 | 19 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 18 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 20 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 22 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 20 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 18 |
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Workout Graph
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drag factor 122