Timothy Redmond 8:11 row
1,311
Meters
8:11.7
Time
3:07.5
Pace
66
Calories
94
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 100 |
June 15, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.7 | 1,311 | 3:07.5 | 53 | 482 | 24 | 94 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 23 | 91 |
| 8:11.0 | 533 | 2:59.1 | 61 | 509 | 25 | 96 |
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Workout Graph
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Drag Factor 100