Timothy Redmond v1:00/r...16 row
2,141
Meters
10:00.0
Time
2:20.1
Pace
117
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,141 |
| Overall Time | 10:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 101 |
June 15, 2020 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 23 | 116 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 17 | 104 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 17 | 101 |
| 0:40.0 | 148 | 2:15.1 | 142 | 788 | 20 | 111 |
| 0:40.0 | 137 | 2:25.9 | 112 | 687 | 21 | 110 |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 24 | 114 |
| 0:30.0 | 109 | 2:17.6 | 134 | 762 | 24 | 118 |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 30 | 121 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 27 | 122 |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 30 | 125 |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 30 | 127 |
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 24 | 126 |
| 0:30.0 | 108 | 2:18.8 | 131 | 749 | 24 | 121 |
| 0:40.0 | 151 | 2:12.4 | 151 | 818 | 21 | 121 |
| 0:40.0 | 134 | 2:29.2 | 105 | 662 | 21 | 116 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 17 | 118 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 18 | 106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.