Timothy Redmond v500m/r...4 row
2,000
Meters
8:00.7
Time
2:00.1
Pace
130
Calories
142
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,018 |
| Overall Time | 10:30.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 230 |
| Drag Factor | 124 |
June 14, 2020 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 29 | 142 | |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 28 | 137 | |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 28 | 141 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 29 | 144 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 30 | 146 | |
| r: 2:30 | 18 | ||||||
| r18 |
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Workout Graph
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