Timothy Redmond 5000m row
5,000
Meters
20:25.1
Time
2:02.5
Pace
323
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 111 |
June 14, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.1 | 5,000 | 2:02.5 | 190 | 955 | 29 | 144 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 28 | 137 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 30 | 140 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 947 | 30 | 144 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 29 | 147 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 29 | 153 |
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Workout Graph
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