Timothy Redmond 21:05 row
4,077
Meters
21:05.4
Time
2:35.1
Pace
225
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 121 |
June 13, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.4 | 4,077 | 2:35.1 | 94 | 622 | 22 | 114 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 23 | 88 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 22 | 109 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 17 | 114 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 129 |
| 21:05.0 | 246 | 2:12.1 | 152 | 822 | 25 | 131 |
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Workout Graph
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