Timothy Redmond 5000m row
5,000
Meters
19:58.9
Time
1:59.8
Pace
330
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 114 |
June 11, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.9 | 5,000 | 1:59.8 | 203 | 999 | 25 | 146 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 26 | 140 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 25 | 145 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 25 | 148 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 25 | 150 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 26 | 150 |
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Workout Graph
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