Timothy Redmond 6x5:00/2:00r row
7,451
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
149
Heart Rate
| Rest Distance | 1,026 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,477 |
| Overall Time | 42:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 805 |
| Drag Factor | 102 |
June 11, 2020 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,451 | 2:00.7 | 199 | 983 | 29 | 149 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 30 | 145 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 28 | 148 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 29 | 151 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 | 152 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 | 150 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 28 | 146 |
| r1,026 |
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Workout Graph
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