Timothy Redmond 5000m row
5,000
Meters
19:48.7
Time
1:58.8
Pace
332
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 101 |
June 10, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.7 | 5,000 | 1:58.8 | 208 | 1017 | 27 | 149 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 27 | 141 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 26 | 146 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 26 | 149 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 26 | 154 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 28 | 157 |
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Personal Best!