Timothy Redmond 5000m row
5,000
Meters
20:14.6
Time
2:01.4
Pace
326
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 101 |
June 10, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.6 | 5,000 | 2:01.4 | 195 | 972 | 26 | 151 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 27 | 150 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 26 | 153 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 26 | 153 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 25 | 148 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 979 | 28 | 154 |
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Workout Graph
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