Timothy Redmond 5x6:00/1:00r row
7,081
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
134
Heart Rate
| Rest Distance | 550 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,631 |
| Overall Time | 35:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 866 |
June 10, 2020 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,081 | 2:07.1 | 170 | 886 | 27 | 134 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 26 | 131 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 27 | 135 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 26 | 141 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 27 | 142 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 27 | 122 |
| r550 |
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Workout Graph
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