Timothy Redmond 17:03 row
3,397
Meters
17:03.1
Time
2:30.5
Pace
190
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 100 |
June 08, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.1 | 3,397 | 2:30.5 | 102 | 652 | 23 | 109 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 25 | 90 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 108 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 123 |
| 17:03.0 | 470 | 2:10.8 | 156 | 837 | 24 | 115 |
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Workout Graph
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