Timothy Redmond 6000m row
6,000
Meters
23:57.5
Time
1:59.7
Pace
396
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 115 |
June 04, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.5 | 6,000 | 1:59.7 | 204 | 1000 | 28 | 147 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 28 | 140 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 27 | 145 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 27 | 148 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 28 | 149 |
| 4:00.2 | 5,000 | 2:00.1 | 202 | 995 | 27 | 150 |
| 3:58.3 | 6,000 | 1:59.1 | 207 | 1012 | 28 | 153 |
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Workout Graph
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Heptathlon #7
df:115