Timothy Redmond 1609m row
1,609
Meters
6:14.1
Time
1:56.2
Pace
108
Calories
151
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 181 |
| Drag Factor | 121 |
June 03, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.1 | 1,609 | 1:56.2 | 223 | 1066 | 29 | 151 |
| 1:33.0 | 400 | 1:56.2 | 223 | 1066 | 30 | 144 |
| 1:33.2 | 800 | 1:56.5 | 221 | 1061 | 28 | 150 |
| 1:33.3 | 1,200 | 1:56.6 | 221 | 1059 | 28 | 152 |
| 1:32.5 | 1,600 | 1:55.6 | 226 | 1079 | 29 | 155 |
| 0:02.0 | 1,609 | 1:51.1 | 255 | 1178 | 30 | 155 |
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Workout Graph
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Heptathlon #5