Timothy Redmond 8x1000m/2:00r row
8,000
Meters
32:53.6
Time
2:03.3
Pace
511
Calories
138
Heart Rate
| Rest Distance | 1,651 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,651 |
| Overall Time | 46:53.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 99 |
June 01, 2020 20:16:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.6 | 8,000 | 2:03.3 | 186 | 941 | 26 | 138 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 26 | 137 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 26 | 139 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 26 | 138 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 26 | 138 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 26 | 140 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 26 | 141 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 26 | 139 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 26 | 134 |
| r1,651 |
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Workout Graph
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