Timothy Redmond 20:00 row
5,040
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 118 |
June 01, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,040 | 1:59.0 | 207 | 1013 | 27 | 147 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 27 | 139 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 27 | 145 |
| 12:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 28 | 149 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 27 | 152 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 28 | 154 |
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Workout Graph
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Heptathlon #4