Timothy Redmond 8x1000m/2:00r row
8,000
Meters
32:49.7
Time
2:03.1
Pace
513
Calories
137
Heart Rate
| Rest Distance | 2,020 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,020 |
| Overall Time | 46:49.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
| Drag Factor | 100 |
May 27, 2020 20:32:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.7 | 8,000 | 2:03.1 | 188 | 945 | 26 | 137 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 26 | 134 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 26 | 138 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 26 | 138 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 26 | 138 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 26 | 138 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 26 | 139 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 26 | 139 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 27 | 135 |
| r2,020 |
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Workout Graph
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