Timothy Redmond 4:00 row
906
Meters
4:00.0
Time
2:12.4
Pace
52
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 100 |
May 25, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 26 | 117 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 27 | 112 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 26 | 121 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 26 | 118 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 26 | 118 |
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Workout Graph
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