Timothy Redmond 4:00 row
907
Meters
4:00.0
Time
2:12.3
Pace
53
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 100 |
May 25, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 27 | 123 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 121 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | 128 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 26 | 124 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 26 | 119 |
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Workout Graph
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