Timothy Redmond 4:00 row
874
Meters
4:00.0
Time
2:17.2
Pace
49
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 100 |
May 25, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 25 | 118 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 24 | 108 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 26 | 120 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 123 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 26 | 123 |
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Workout Graph
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