Timothy Redmond 1x8:00/2:00r row
1,770
Meters
8:00.0
Time
2:15.5
Pace
104
Calories
125
Heart Rate
| Rest Distance | 1,237 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,007 |
| Overall Time | 10:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 110 |
May 24, 2020 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,770 | 2:15.5 | 140 | 783 | 20 | 125 |
| 8:00.0 | 1,769 | 2:15.6 | 140 | 782 | 20 | 125 |
| r1,237 |
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Workout Graph
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