Timothy Redmond 1x4:00/1:00r row
688
Meters
4:00.0
Time
2:54.4
Pace
41
Calories
122
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 703 |
| Overall Time | 5:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
May 24, 2020 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 688 | 2:54.4 | 66 | 527 | 18 | 122 |
| 4:00.0 | 688 | 2:54.4 | 66 | 527 | 18 | 122 |
| r15 |
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Workout Graph
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