Timothy Redmond 5x6:00/1:00r row
7,491
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
148
Heart Rate
| Rest Distance | 212 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,703 |
| Overall Time | 35:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
May 21, 2020 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,491 | 2:00.1 | 202 | 994 | 28 | 148 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 28 | 147 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 28 | 150 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 28 | 150 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 27 | 147 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 27 | 148 |
| r212 |
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Workout Graph
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