Timothy Redmond 5x6:00/1:00r row
7,103
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
132
Heart Rate
| Rest Distance | 757 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,860 |
| Overall Time | 35:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 866 |
May 20, 2020 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 26 | 132 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 | 136 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 25 | 129 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 27 | 136 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 26 | 128 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 26 | 130 |
| r757 |
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Workout Graph
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