Timothy Redmond 30:00 row
6,797
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 112 |
May 18, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,797 | 2:12.4 | 151 | 818 | 19 | 122 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 | 119 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 | 122 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 | 127 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 | 125 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 122 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
df:112