Timothy Redmond 16:16 row
3,603
Meters
16:16.8
Time
2:15.5
Pace
214
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 111 |
May 17, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.8 | 3,603 | 2:15.5 | 141 | 783 | 25 | 123 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 134 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 145 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 112 |
| 16:16.0 | 195 | 3:14.8 | 47 | 462 | 23 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.