Timothy Redmond 5x6:00/1:00r row
6,956
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
131
Heart Rate
| Rest Distance | 513 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,469 |
| Overall Time | 35:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 841 |
| Drag Factor | 94 |
May 16, 2020 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,956 | 2:09.3 | 162 | 856 | 26 | 131 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 25 | 137 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 | 125 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 26 | 132 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 26 | 141 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 26 | 118 |
| r513 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.