Timothy Redmond 3000m row
3,000
Meters
12:41.6
Time
2:06.9
Pace
185
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 105 |
May 14, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.6 | 3,000 | 2:06.9 | 171 | 888 | 24 | 133 |
| 2:33.6 | 600 | 2:08.0 | 167 | 874 | 25 | 127 |
| 2:31.2 | 1,200 | 2:06.0 | 175 | 902 | 25 | 133 |
| 2:31.7 | 1,800 | 2:06.4 | 173 | 896 | 24 | 136 |
| 2:33.6 | 2,400 | 2:08.0 | 167 | 874 | 24 | 133 |
| 2:31.5 | 3,000 | 2:06.2 | 174 | 898 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.