Timothy Redmond 30:00 row
7,550
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 106 |
May 11, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,550 | 1:59.2 | 207 | 1011 | 27 | 150 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 | 144 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 | 150 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 | 150 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 | 152 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 27 | 152 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 28 | 152 |
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Workout Graph
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