Timothy Redmond 8:16 row
1,329
Meters
8:16.1
Time
3:06.6
Pace
66
Calories
94
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 105 |
May 10, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.1 | 1,329 | 3:06.6 | 54 | 485 | 23 | 94 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 22 | 88 |
| 8:16.0 | 577 | 2:49.8 | 71 | 545 | 24 | 100 |
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Workout Graph
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