Timothy Redmond 7000m row
7,000
Meters
27:53.8
Time
1:59.5
Pace
463
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 751 |
| Drag Factor | 105 |
May 10, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.8 | 7,000 | 1:59.5 | 205 | 1004 | 27 | 151 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 27 | 144 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 27 | 149 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 26 | 150 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 27 | 151 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1004 | 27 | 153 |
| 3:58.9 | 6,000 | 1:59.4 | 205 | 1006 | 27 | 154 |
| 3:57.1 | 7,000 | 1:58.5 | 210 | 1022 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.