Timothy Redmond 5000m row
5,000
Meters
19:55.5
Time
1:59.5
Pace
331
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 103 |
May 09, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.5 | 5,000 | 1:59.5 | 205 | 1004 | 27 | 151 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 27 | 145 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 26 | 150 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 27 | 153 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 27 | 153 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 28 | 157 |
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Workout Graph
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