Timothy Redmond 5000m row
5,000
Meters
23:10.4
Time
2:19.0
Pace
287
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 104 |
May 08, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.4 | 5,000 | 2:19.0 | 130 | 748 | 18 | 108 |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 18 | 101 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 18 | 108 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 18 | 110 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 18 | 114 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 757 | 17 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.