Timothy Redmond 5x6:00/1:00r row
6,861
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
121
Heart Rate
| Rest Distance | 536 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,397 |
| Overall Time | 35:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
May 06, 2020 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,861 | 2:11.1 | 155 | 833 | 25 | 121 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 24 | 123 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 | 127 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 25 | 119 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 25 | 125 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 | 112 |
| r536 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.