Timothy Redmond 8:59 row
1,485
Meters
8:59.9
Time
3:01.7
Pace
74
Calories
97
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 107 |
May 06, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 1,485 | 3:01.7 | 58 | 500 | 23 | 97 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 23 | 90 |
| 8:59.0 | 713 | 2:47.6 | 74 | 555 | 23 | 104 |
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Workout Graph
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