Timothy Redmond 10x2:00/1:00r row
5,264
Meters
20:00.0
Time
1:53.9
Pace
368
Calories
150
Heart Rate
| Rest Distance | 875 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,139 |
| Overall Time | 30:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
| Stroke Count | 689 |
| Drag Factor | 106 |
May 04, 2020 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,264 | 1:53.9 | 236 | 1113 | 30 | 150 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 31 | 144 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 30 | 147 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 30 | 148 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 29 | 147 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 30 | 152 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 30 | 150 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 29 | 153 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 29 | 151 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 30 | 154 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 30 | 154 |
| r875 |
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Workout Graph
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