Timothy Redmond 7:35 row
1,263
Meters
7:35.2
Time
3:00.2
Pace
63
Calories
93
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 106 |
May 03, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.2 | 1,263 | 3:00.2 | 60 | 505 | 23 | 93 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 22 | 85 |
| 7:35.0 | 456 | 2:49.9 | 71 | 545 | 24 | 100 |
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Workout Graph
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