Timothy Redmond 5x6:00/1:00r row
6,987
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
126
Heart Rate
| Rest Distance | 533 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,520 |
| Overall Time | 35:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
May 03, 2020 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,987 | 2:08.8 | 164 | 863 | 26 | 126 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 25 | 124 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 26 | 132 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 26 | 133 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 25 | 126 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 26 | 117 |
| r533 |
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Workout Graph
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