Timothy Redmond 4:00 row
1,034
Meters
4:00.0
Time
1:56.0
Pace
69
Calories
144
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 106 |
May 03, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 31 | 144 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | 137 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 145 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 147 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 | 147 |
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Workout Graph
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Slow (after class)