Timothy Redmond 5:00 row
1,038
Meters
5:00.0
Time
2:24.5
Pace
56
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 105 |
May 02, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 | 111 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 19 | 108 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 20 | 112 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 18 | 114 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 20 | 111 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 114 |
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Workout Graph
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