Timothy Redmond 5x6:00/1:00r row
6,961
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
127
Heart Rate
| Rest Distance | 594 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,555 |
| Overall Time | 35:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 838 |
May 02, 2020 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,961 | 2:09.2 | 162 | 857 | 25 | 127 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 25 | 121 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 | 130 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 26 | 135 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 25 | 122 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 26 | 126 |
| r594 |
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Workout Graph
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