Timothy Redmond 4:00 row
1,053
Meters
4:00.0
Time
1:53.9
Pace
73
Calories
151
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 106 |
April 29, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 30 | 151 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 | 144 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | 152 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | 154 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | 157 |
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Workout Graph
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