Timothy Redmond 4:31 row
499
Meters
4:31.6
Time
4:32.1
Pace
26
Calories
99
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 10 |
| Stroke Count | 43 |
| Drag Factor | 104 |
April 29, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 499 | 4:32.1 | 17 | 359 | 10 | 99 |
| 4:31.0 | 499 | 4:31.5 | 17 | 360 | 10 | 99 |
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Workout Graph
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