Timothy Redmond 8:00 row
1,270
Meters
8:00.4
Time
3:09.1
Pace
63
Calories
95
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 108 |
April 22, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.4 | 1,270 | 3:09.1 | 52 | 478 | 23 | 95 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 22 | 89 |
| 8:00.0 | 522 | 2:52.4 | 68 | 535 | 23 | 100 |
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Workout Graph
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