Timothy Redmond 7:10 row
1,153
Meters
7:10.4
Time
3:06.6
Pace
58
Calories
97
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 107 |
April 20, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.4 | 1,153 | 3:06.6 | 54 | 485 | 20 | 97 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 21 | 90 |
| 7:10.0 | 404 | 2:40.8 | 84 | 589 | 19 | 103 |
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Workout Graph
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