Timothy Redmond 5:00 row
1,140
Meters
5:00.0
Time
2:11.5
Pace
68
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 106 |
April 18, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 127 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 23 | 120 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 24 | 127 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 23 | 131 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | 131 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.