Timothy Redmond 15:00 row
3,177
Meters
15:00.0
Time
2:21.6
Pace
178
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 115 |
April 14, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,177 | 2:21.6 | 123 | 723 | 18 | 122 |
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 18 | 120 |
| 6:00.0 | 622 | 2:24.6 | 116 | 697 | 18 | 122 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 18 | 126 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 19 | 127 |
| 15:00.0 | 636 | 2:21.5 | 124 | 725 | 19 | 119 |
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Workout Graph
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