Timothy Redmond 5:14 row
890
Meters
5:14.7
Time
2:56.7
Pace
45
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 111 |
April 14, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 890 | 2:56.7 | 63 | 517 | 17 | 102 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 21 | 100 |
| 5:14.0 | 45 | 2:35.5 | 93 | 620 | 12 | 103 |
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Workout Graph
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